Sunday, June 26

Fitness Update

Last friday I was able to do a workout... my first since I could the dreaded never ending cold. But I follow the bodyrock program so no workout yesterday and today. We went for a huge walk at the dog park with the dogs. Cyrus brought his new bike.. and did a great job! It only took a few tries until he was able to break and travel down small hills.

Tomorrow I will jump back onto the bodyrock bandwagon and eating the as diet way. Even after 2 weeks of no workout I was able to maintain my abs and m weight, using my diet alone...

Next I will have a 6 pk and the pic I put on facebook will be reality and not a dream.. :)

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