Thursday, December 27

AFTER CHRISTMAS CHUBBS

http://litealloy.com/workouts/628
Did this...only 1 round as ran out of time, another round after work

Cheers

Wednesday, December 12

AM Workout

35 Dive Bomber Pushups and Knee Raises before 7am... not bad

http://www.bodyrock.tv/2011/09/29/we-found-love-workout/

Check this out here if you don't know what they are.

Happy wednesday

Tuesday, December 11

Summer Bucket List- All done!



  • Find shapes in clouds DONE AUG 10
  • Go fishing! Done June 1st
  • Go to "Writing on stone provincial park, ab"
  • Go to Bird Park
  • Go to drumheller and camp
  • Go to saskatoon berry farm DONE AUG 12
  • Go to water park in Calgary
  • Go to Zoo april 28
  • Have a picnic
  • Hike up Sulfur Mt done sept 18
  • Look for baby ducks
  • Make cork boats and float them
  • Marble roll on swim foamie DONE JULY 6
  • Nature scavenger hunt
  • Night walk DONE(Earth hour March 31)
  • Plant Wheat Grass for easter DONE MARCH 14
  • Rock Climbing with kiddos DONE JULY 8
  • Shaving cream paint DONE March 26
  • Shaving cream paint outside in pool
  • Shoot rockets done sept 5
  • Throw rocks in river DONE MAY 14-15
  • Toe painting on cookie sheets outside done aug 25