Friday, February 6



January: Boost Energy & Vitality

  • Take vitamins- Pretty good, the kids have helped us to remember, I am thinking about buying on of those pill things for everyday and set them all out
  • Kids take vitamins- same as above
  • Sleep @ 10:30 pm- i had a good 4 days in a row of this and felt great, need to work on it more, starting tonight, aim for 7 straight days
  • Kids sleep @ 7:30 pm-not happening 8 it is
  • Act more energetic
  • Sentence a day- most day, need to remember
  • Bedroom- decorate/ organize- did not get to this, can try this weekend

This week has been really good so far. Tired but I have been running alot, getting used to running 4 days week instead of 3.  I have run 305 km since September.

The boys have had a great week!  Playing lots and we have been spending time together reading and playing games.  I am getting really good at slowing down and enjoying the kids and Q.

Happy Friday

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