This past week was week 1 of my plan to get rid of my pesky luv handles and get a 6 pack!
I am doing bodyrock.tv workouts 5 days a week
I am following the ABS DIET philosophy
These are my pics from last week May 20 which was my first day
Here are my stats:
Weight: 119.5lbs
Waist: 27.5
Hips:33.5
Belly (button):33.5
R thigh: 21
L thigh: 22
L arm:10
R arm: 10
May 20, 2011
Bodyrock.tv- Hot Attack Workout
May 21, 2011-OFF
May 22, 2011- Dirty Bit Workout
May 23, 2011- Best 4 min workout
May 24, 2011- Run the World Workout
May 25, 2011-OFF
May 26, 2011-104 squats- 8:04min
May 27, 2011-Abs Now! Workout- reps 30-19:28min
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