Monday, November 21

You Make Me Feel Workout

  • NINJA JUMP TUCK 9,9,950sec.interval
  • SANDBAG COMBO 11,12,950sec.interval
  • HIGH KNEES reg PUSH UPS 6,5,550sec.interval
  • PLANK JACKS 35,29,3650sec.interval
Very Hard! I'm very tired but I got it done.

My new goal is 4 times a week
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