AFTER CHRISTMAS CHUBBS

http://litealloy.com/workouts/628
Did this...only 1 round as ran out of time, another round after work

Cheers

AM Workout

35 Dive Bomber Pushups and Knee Raises before 7am... not bad

http://www.bodyrock.tv/2011/09/29/we-found-love-workout/

Check this out here if you don't know what they are.

Happy wednesday

Summer Bucket List- All done!

• Find shapes in clouds DONE AUG 10
• Go fishing! Done June 1st
• Go to "Writing on stone provincial park, ab"
• Go to Bird Park
• Go to drumheller and camp
• Go to saskatoon berry farm DONE AUG 12
• Go to water park in Calgary
• Go to Zoo april 28
• Have a picnic
• Hike up Sulfur Mt done sept 18
• Look for baby ducks
• Make cork boats and float them
• Marble roll on swim foamie DONE JULY 6
• Nature scavenger hunt
• Night walk DONE(Earth hour March 31)
• Plant Wheat Grass for easter DONE MARCH 14
• Rock Climbing with kiddos DONE JULY 8
• Shaving cream paint DONE March 26
• Shaving cream paint outside in pool
• Shoot rockets done sept 5
• Throw rocks in river DONE MAY 14-15
• Toe painting on cookie sheets outside done aug 25